It's situational -- how many of each do you have (vet packs don't work if you aleadyhave 100+ vets on the sailr), is there a conversion event going on, etc.
See Adalbert's guide for the effectiveness of each. You may have to crunch a few numbers to see what's best for you. http://navyfield.com/board/view.asp?Num=84358&Sort=D07
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